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Have you ever noticed how easy it is to say “no” or hold back, even from small gifts life offers? The spiritual practice of saying “Yes,...

As a therapist with Lended Ear, I often hear from clients who feel misunderstood or out of sync with the world around them. They might...

“Wait… You’re a therapist who uses tarot?” Yes—I do. And no, it’s not what you might think. When people search for a licensed mental...

Finding a therapist who understands your experiences and fits your budget can be challenging. If you're searching for an affordable Black...

Taking the first step toward better mental health can feel overwhelming, but knowing where to begin makes all the difference. If you’re...