Yes, Thank You: A Spiritual Practice of Receiving, Surrender, and Gratitude

Have you ever noticed how easy it is to say “no” or hold back, even from small gifts life offers? The spiritual practice of saying “Yes, Thank You” invites us to step into a different rhythm—a rhythm of receiving, surrender, and gratitude. By simply acknowledging life’s lessons, opportunities, and even the smallest joys with a heartfelt yes, we open ourselves to deeper connection with Spirit, life, and our own feminine energy.

For single moms, busy professionals, or anyone whose daily life leans heavily into doing and giving, this practice offers a gentle reminder: receiving is just as sacred as giving. Saying Yes and Thank You isn’t about saying yes to everything—it’s about saying yes to experiences, growth, and the creative energy that fuels our lives. It’s a practice that stretches us, grounds us, and whispers to the Muse within: “You are ready.”

Surrendering Through Yes

Saying Yes, Thank You is, in many ways, a form of surrender. It’s a conscious letting go of control and a gentle acknowledgment that life, God, Spirit, or Source is offering us lessons and gifts. By saying yes, we accept the flow of life without resistance, allowing ourselves to receive what is meant for us and trusting the process of growth.

Accessing Feminine Energy

This practice is also a way for both women and men to access feminine energy, which is rooted in receiving, nurturing, and openness. Many of us, myself included as a single mom, live with a dominant “doing” energy—always giving, showing, and managing. Yes, Thank You reminds us that even in our masculine energy, we are still receivers. It allows us to anchor ourselves in the steady, quiet power of femininity, simply by acknowledging that life is offering, and we are accepting.

Stretching Into Bravery

Saying yes can also stretch us into experiences we might otherwise avoid. It’s not about blind acceptance—avoid scams or danger—but about embracing the small invitations that expand our awareness. Someone offers you a Matcha, and maybe you’ve been hesitant to try these “newfangled” drinks. Saying Yes, Thank You gently nudges you toward experience, curiosity, and the growth that comes from trying.

Speaking to the Muse

Yes, Thank You is a language for creativity. It silences the inner critic that often keeps us stuck and allows our creative power—or the Muse—to emerge. By choosing to receive, we cultivate courage and openness, creating fertile ground for inspiration, new ideas, and self-expression.

Anchoring Into Life, Love, and Lessons

Ultimately, saying Yes, Thank You is a way to branch out, stretch, and fully receive life. It invites us to anchor into the divine flow of lessons, love, and opportunities, aligning our energy with gratitude, curiosity, and courage. This simple practice is a gentle yet powerful path to deepen connection with Spirit, expand our experiences, and cultivate a life rich in presence and joy.

Takeaway: Start small. Say Yes to one new thing this week—a cup of tea, a conversation, or a creative impulse—and say Thank You to the the Source of the giving. Notice how it feels to receive fully, and let that practice grow into your life as a daily spiritual rhythm.

Ready to receive more fully? Let’s explore it together. Book your free 15-min consultation at Lended Ear.