How To Start Therapy

Taking the first step toward better mental health can feel overwhelming, but knowing where to begin makes all the difference. If you’re wondering how to start therapy, you’re not alone. Many people search for support every day, hoping to find a licensed therapist nearby or a mental health counselor online who can guide them through difficult emotions, life transitions, or ongoing struggles.

At Lended Ear, we understand how important that first step is.

I'm Amy Richardson, owner of Lended Ear, LLC—a private, remote therapy practice serving individuals and groups across Georgia. I provide clinical services under supervision and bring a unique blend of expertise in both mental health and public health to support you through healing and growth.

Whether you’re looking for:

• Affordable therapy sessions

• Therapy for stress and burnout

• Help from a trauma-informed therapist

• Or simply a space to feel heard and supported

—Lended Ear is here to walk with you.

I offer virtual therapy appointments at accessible prices, with flexible hours that include both conventional and unconventional times to meet you where you are. My therapeutic style is collaborative and client-centered. I believe in addressing the whole person—mind, body, and spirit—using evidence-based tools tailored to your unique needs. Together, we’ll explore your strengths, navigate challenges, and work toward lasting emotional well-being.

If you’ve been searching for a mental health counselor online in Georgia, I invite you to connect. I’d be honored to support you.

Contact me today to schedule your first session or learn more.